Train With Strength. Move With Purpose.

For women who value strength, balance, and a training practice that evolves with real life.

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About the app

Olivia Rebel is a training app built for women who want to feel strong, capable, and confident in their bodies. Inside, you’ll find structured programs designed to help you build real strength, improve mobility, and move with purpose, without guesswork or overwhelm.

Every workout is intentional, efficient, and adaptable to real life. Whether you’re training in the gym, outdoors, or with just your bodyweight, you’ll have clear guidance, short clips, and a plan you can trust. This is training that meets you where you are and grows with you as you get stronger.

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Programs Inside

Rebel Hybrid Training

Hybrid Training
•
Mobility
•
Gym-Based
A structured 8 week program designed to build real strength, athletic ability, and confidence in the gym. You’ll train your full body through a balanced mix of strength work, calisthenics, mobility, endurance, and skill based sessions.
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Rebel Hybrid Training (RHT)

8 Weeks

Zero to Pull Up

Upper Body Strength
•
Technique
•
Progression
This 6 week program guides you from your first hang to your first pull up with confidence. Through short, focused sessions, you’ll build upper body strength, grip control, core stability, and proper technique.
hiddentext
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Zero to Pull Up

6 Weeks

Bodyweight Outdoor Strength

No Equipment
•
Outdoor Training
•
Full Body
A 6 week program designed for simple, effective workouts you can do anywhere. No equipment & not even a mat required. Each session uses your bodyweight to build strength, stability, & endurance while giving you the freedom to train outdoors.
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Bodyweight Outdoor Strength

6 Weeks

Mobility & Strength in 1

Mobility
•
Strength
•
Control
This 4 week program blends mobility & strength into one focused structure to help you move better & feel stronger. You’ll work on spinal mobility, hip flexibility, rotational strength, stability, & full body coordination through efficient daily sessions.
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Mobility & Strength in 1

4 Weeks

Plus more

Core
Lower Body Bodyweight
Upper Body Bodyweight

App Features

Reminders

Stay on track with gentle nudges that support your routine, even on your busiest days

Streaks

Build momentum by watching your dedication stack up, one session at a time

Videos

Follow every move with clear, step-by-step guidance so you feel strong and safe

Notes & Logging

Track weights, progress, and post-workout notes to stay intentional and grow with clarity

Favourites

Save your go-to workouts so you can jump back in whenever you need a quick win

Offline Access

Download your sessions and train anywhere, even without Wi-Fi

More Than a Program.
A Community.

You’re not training alone here. Inside the Olivia Rebel app, you’ll find a supportive community of women showing up for themselves, staying consistent, and celebrating progress together.

This is a space built on encouragement, honesty, and strength, where effort is respected and every win counts.

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Testimonials

Dora Wilson

Really enjoyed the first workout. A good steady start back to regular exercise.

Marion

Super session ! Ça fait du bien au corps et à la tête ! Merci beaucoup

Nancy

Easy to follow even for beginner thanks!

Dilan

Great instructions. Easy to follow even for beginner la thanks!

Mary

Super!

Client transformations

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Annual Plan
$8.25 /Month

Billed at $99.00 USD/year

2 Months Free!
Monthly Plan
$15.00 /Month
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A Simple Flow. A Powerful Return

A Simple Flow.
A Powerful Return

01 Press Play
Browse the app and select a program or class that fits your body, goals, and current energy.
02 Stay Consistent
Follow along with guided videos at your own pace. Choose sessions based on your time.
03 Feel the Shift
Track your progress, save favorites, and connect with the community for support and accountability.

About Me

My journey started long before I became a coach. I grew up in gymnastics, classical dance, and aerial acrobatics and spent my life performing on stages, in theaters, at big events, on cruise ships, and in the famous French circus. Movement is my language and strength is the story I’ve written with my body since childhood.
But before anything else, I am a working mom of two, juggling rehearsals, shows, travel, and family life just like many women juggle work, home, and everything in between.
Life hasn’t always been easy. I’ve battled illness, depression, and an eating disorder. I’ve had moments where I thought my story was over. Instead, those moments rebuilt me. Becoming a mother transformed me once again and gave me a mission bigger than performing.
Inside this app you’ll find programs shaped by everything I’ve learned through decades of performance, training, and coaching. Strength work. Calisthenics elements. Mobility and flexibility. Functional movement. Conditioning. Confidence built through capability.
Every program is designed to help you unlock the power you already have inside you.
You’re stronger than you think. I’m here to show you exactly how strong.